Body Language:

 a new year, a better you By Shyla Stokes It’s a new year, and the opportunity to start a new “you.” Sometimes a fresh start is the best motivation to do something you’ve never done…


Breakfast Eggsecution

Tegan Burkhard Nearly a year after plans for a hot new breakfast joint piqued the interest of pancake-loving Oklahomans, hungry locals swarmed the historic Buick Building in the hopes of diving into a delicious dish…


I Was Hungry

And You Gave Me Something to Eat By Roxanne Avery A life well lived is a precious gift of hope, strength and grace from someone who has made the world a brighter, better and more…


Interior Gilt

shines with style By Heide Brandes | Photos by Emily Brashier Jimmy Rupp of Oklahoma City worked in higher education, but he always knew his life would somehow bring him to the real estate or…


Morfit Medical:

less meds, more fix By Tegan Burkhard At MorFit Medical, the staff gives patients a complete health overhaul. Those with an illness rest up in the cozy front room, while those awaiting appointments with the…


Jan 2017 FYI

FYI HOLIDAY Free Martin Luther King Jr. Day Celebration The 34th annual celebration to honor the life and legacy of Rev. Dr. Martin Luther King Jr. will take place in Oklahoma City on Jan. 16.…